Play 4 Life Moms founder Christy Thomas joins Deanna and Kelly to who discuss the importance of play in the lives of children and adults and why mompreneurs need play as a critical component of their selfcare. Christy’s passion is to removing the guilt and pressure associated with play and provides ways to seamlessly incorporate it into your life and parenting.
Play serves our biological needs throughout our lives in different ways. From baby’s first smile to indulging in creative curiosity, it’s essential to our development and relationships. Christy outlines the 7 types of play and explains why letting go and indulging in activities like storytelling feed the minds and spirits of yourself alongside of that of your children.
What we discuss - don’t miss it!
“I am starting a play revolution. I want to free you from the guilt that play is a waste of time and to unpack what science says about play so that you as a mom can embrace self-care and play more.”
“I make room for my business at the soccer field and at the Taekwon-Do studio.”
“We were made to create. We were made to play. We were made to have this freedom.”
“Play is children’s love language.”
“Your job isn’t to do it all. Your job is to be diligent with those little actions.”
RESOURCES & LINKS MENTIONED
Dr. Stuart Brown